Live the Present - Mindful Leadership & Health
Live the Present - Mindful Leadership & Health
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    • Home
    • About
    • Yoga Therapy
      • Paula's Yoga Therapy
      • About Yoga
    • Coaching
      • About Coaching
      • Packages
    • Workshops
      • Mindfulness at Work
      • Living Beautifully
    • Writing
      • Articles
      • Mindfulness Tips
      • Blog
    • Contact
  • Home
  • About
  • Yoga Therapy
    • Paula's Yoga Therapy
    • About Yoga
  • Coaching
    • About Coaching
    • Packages
  • Workshops
    • Mindfulness at Work
    • Living Beautifully
  • Writing
    • Articles
    • Mindfulness Tips
    • Blog
  • Contact

Articles by Paula Vital

Heal Yourself, Heal the World


How to Make the Most of the Time You Have


How to Get What You Want Without Burning Out


Discover the Art of Doing Nothing


Changing The Question: From “What About ME?” To “What About YOU?”


The 3 “T”s For Befriending Uncertainty


What I Learned Trying to Put My Legs Behind My Head


Ashtanga, Pregnancy and Letting Go


Rigidity vs. Chaos and My Journey in Vegetarianism


Addicted to Ashtanga:  Why I'm Losing the Label



Huffington Post Blog:


Cultivating Patience During Stressful Times


Cultivating Contentment in the New Year


Do I Stay or Do I Go?  Making Decisions in the Present Moment


Ready to Quit?  How to Find Your Joy Again


4 Ways to Get Unstuck:  The Internal Shift


Yoga and Career:  When to Stick it Out, When to Jump Ship


A Letter to Ashtanga


Spirituality:  From Band-Aid to Transformation


Saying No to Find our Greatest Yes


What Would I Do if I Were Good Enough?










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