Articles by Paula Vital
How to Make the Most of the Time You Have
How to Get What You Want Without Burning Out
Discover the Art of Doing Nothing
Changing The Question: From “What About ME?” To “What About YOU?”
The 3 “T”s For Befriending Uncertainty
What I Learned Trying to Put My Legs Behind My Head
Ashtanga, Pregnancy and Letting Go
Rigidity vs. Chaos and My Journey in Vegetarianism
Addicted to Ashtanga: Why I'm Losing the Label
Cultivating Patience During Stressful Times
Cultivating Contentment in the New Year
Do I Stay or Do I Go? Making Decisions in the Present Moment
Ready to Quit? How to Find Your Joy Again
4 Ways to Get Unstuck: The Internal Shift
Yoga and Career: When to Stick it Out, When to Jump Ship
Spirituality: From Band-Aid to Transformation
Saying No to Find our Greatest Yes
What Would I Do if I Were Good Enough?